{"id":29868,"date":"2024-09-19T08:45:41","date_gmt":"2024-09-19T06:45:41","guid":{"rendered":"https:\/\/www.mioc.hr\/wp\/?p=29868"},"modified":"2024-09-26T11:40:22","modified_gmt":"2024-09-26T09:40:22","slug":"svjetski-dan-zahvalnosti-21-rujna","status":"publish","type":"post","link":"https:\/\/www.mioc.hr\/wp\/?p=29868","title":{"rendered":"Svjetski dan zahvalnosti \u2013 21. rujna"},"content":{"rendered":"\n<p>Svjetski dan zahvalnosti obilje\u017eava se svake godine 21. rujna s ciljem poticanja zahvalnosti za sve ono dobro \u0161to imamo i izra\u017eavanja zahvalnosti ljudima koji su nam pomogli u \u017eivotu. Prema psiholozima Martinu Seligmanu i Christopheru Petersonu, zahvalnost je jedna od 24 snaga karaktera, o \u010demu ste ve\u0107 imali priliku \u010ditati u na\u0161emu \u010dlanku \u201eKoje su tvoje supermo\u0107i?\u201c (<a href=\"https:\/\/www.mioc.hr\/wp\/?p=13256\">https:\/\/www.mioc.hr\/wp\/?p=13256<\/a>).<br>O samoj zahvalnosti i kako je poja\u010dati, tako\u0111er ste ve\u0107 mogli saznati u na\u0161emu \u010dlanku \u201eKakvim \u0107emo le\u0107ama jasno vidjeti ono \u0161to je bitno?\u201c (<a href=\"https:\/\/www.mioc.hr\/wp\/?p=14690\">https:\/\/www.mioc.hr\/wp\/?p=14690<\/a>).<\/p>\n\n\n\n<p>Va\u017eno je napomenuti da su istra\u017eiva\u010di utvrdili povezanost izme\u0111u zahvalnosti, neurotransmitera i hormona u na\u0161em tijelu te boljih odnosa s drugima, ve\u0107eg zadovoljstva, boljeg spavanja i rada imunosnoga sustava. Kako bi do\u0161lo do navedenih pozitivnih posljedica, zahvalnost je potrebno redovito vje\u017ebati. Mnogo vje\u017ebi zahvalnosti mo\u017eete prona\u0107i na str. 21 na sljede\u0107oj poveznici (tekst je na engleskom jeziku): <a href=\"https:\/\/tayyabrashid.com\/pdf\/via_strengths.pdf\" class=\"mtli_attachment mtli_pdf\">https:\/\/tayyabrashid.com\/pdf\/via_strengths.pdf<\/a> <\/p>\n\n\n\n<p>Jedan od najjednostavnijih na\u010dina za vje\u017ebanje upravo je zapisivanje stvari koje vam donose osje\u0107aj zahvalnosti. I na\u0161e u\u010denike smo zamolili da napi\u0161u stvari na kojima su zahvalni. Me\u0111u 93 poruke zahvalnosti, vi\u0161e od 60% u\u010denika je navelo da su zahvalni za obitelj (roditelji, bra\u0107a\/sestre), prijatelje i druge bliske ljude. U\u010denici su navodili zahvalnost za \u017eivot i zdravlje, \u0161kolu i nastavnike, prilike i mogu\u0107nosti koje imaju, pojedine materijalne stvari, ali i za ku\u0107ne ljubimce, glazbu i knjige&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"718\" height=\"545\" data-id=\"29870\" src=\"https:\/\/www.mioc.hr\/wp\/wp-content\/uploads\/2024\/09\/Zahvalnost-2.jpg\" alt=\"\" class=\"wp-image-29870\" srcset=\"https:\/\/www.mioc.hr\/wp\/wp-content\/uploads\/2024\/09\/Zahvalnost-2.jpg 718w, https:\/\/www.mioc.hr\/wp\/wp-content\/uploads\/2024\/09\/Zahvalnost-2-300x228.jpg 300w\" sizes=\"(max-width: 718px) 100vw, 718px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"571\" height=\"442\" data-id=\"29871\" src=\"https:\/\/www.mioc.hr\/wp\/wp-content\/uploads\/2024\/09\/Zahvalnost-3.png\" alt=\"\" class=\"wp-image-29871\" srcset=\"https:\/\/www.mioc.hr\/wp\/wp-content\/uploads\/2024\/09\/Zahvalnost-3.png 571w, https:\/\/www.mioc.hr\/wp\/wp-content\/uploads\/2024\/09\/Zahvalnost-3-300x232.png 300w\" sizes=\"(max-width: 571px) 100vw, 571px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>\u017delite li saznati koliko ste zahvalni, ispunite sljede\u0107i upitnik na engleskom jeziku: https:\/\/www.idrlabs.com\/gratitude\/test.php<\/p>\n\n\n\n<p class=\"has-small-font-size\">Naslovna fotografija: Snapwire na Pexels (<a href=\"https:\/\/www.pexels.com\/photo\/achievement-confident-free-freedom-6945\/\">https:\/\/www.pexels.com\/photo\/achievement-confident-free-freedom-6945\/<\/a>)<\/p>\n\n\n\n<p class=\"has-small-font-size\">Izvor: <a href=\"https:\/\/www.kakosi.hr\/2020\/06\/30\/jesmo-li-dovoljno-zahvalni\/\">https:\/\/www.kakosi.hr\/2020\/06\/30\/jesmo-li-dovoljno-zahvalni\/<\/a><\/p>\n\n\n\n<p class=\"has-small-font-size\">Tekst priredilli: Valentin Lapaine, prof. i Zrinka Pand\u017ei\u0107, prof.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Svjetski dan zahvalnosti obilje\u017eava se svake godine 21. rujna s ciljem poticanja zahvalnosti za sve ono dobro \u0161to imamo i izra\u017eavanja zahvalnosti ljudima koji su nam pomogli u \u017eivotu. Prema psiholozima Martinu Seligmanu i Christopheru Petersonu, zahvalnost je jedna od 24 snaga karaktera, o \u010demu ste ve\u0107 imali priliku \u010ditati u na\u0161emu \u010dlanku \u201eKoje su [&hellip;]<\/p>\n","protected":false},"author":41,"featured_media":29869,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[277,427,90],"tags":[],"_links":{"self":[{"href":"https:\/\/www.mioc.hr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/29868"}],"collection":[{"href":"https:\/\/www.mioc.hr\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mioc.hr\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mioc.hr\/wp\/index.php?rest_route=\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mioc.hr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29868"}],"version-history":[{"count":6,"href":"https:\/\/www.mioc.hr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/29868\/revisions"}],"predecessor-version":[{"id":29946,"href":"https:\/\/www.mioc.hr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/29868\/revisions\/29946"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mioc.hr\/wp\/index.php?rest_route=\/wp\/v2\/media\/29869"}],"wp:attachment":[{"href":"https:\/\/www.mioc.hr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mioc.hr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mioc.hr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}